From Christina, Age 13 - 06/28/05 - IP#: 68.54.207.xxx Click here to reply
anyone know a healthy and EASY way to lose around a pound a week? by easy i mean simple excercises and good foods that are low-cal...?
Reply from Christina, Age 13 - 06/29/05 - IP#: 68.54.207.xxx thanks mucha!
Reply from Rach*, Age 14 - 06/29/05 - IP#: 69.204.106.xxx Just eat healthy, fruits, vegatables and grains. Do a mix of cardio (running, walking, swimming) and toning exercises ( pushups, crunches, pilates.) Rach*
