From heather, Age 14 - 06/29/05 - IP#: 68.229.95.xxx Click here to reply
help i was doing really good but now i have sliped back into my old habits of bad eating........HELP
Reply from hilary, Age 13 - 06/29/05 - IP#: 68.115.84.xxx hey just pick up an active thing that you do everyday and maybe it will motivate you. maybe do it in the morning so then youll think i cant eat bad since i already exersized. i picked up biking up this 2 mill hill everymorning that kills but it keeps me motivated and it helps. maybe you could take a picture of yourself and keep it with you and say that you dont want to look like that and when you crave maybe just look at the picture or something. just wishing you didnt look like that and wanting to look in the mirror adn say wow should be motivation, i know what you mean by loosing the motivation so just try to get it back in your special way
