From Christina, Age 13 - 06/29/05 - IP#: 68.47.147.xxx Click here to reply
is it true that if you only eat 1700 cals a day, you lose a pound a week? the math is right, but does anyone know if it works from experience?
Reply from lindsey, Age 13 - 06/30/05 - IP#: 24.128.250.xxx Um i dont know for a week i ate only 709 cals a day, i gained 3 pounds...
Reply from Christina, Age 13 - 06/30/05 - IP#: 68.54.207.xxx thanks a million!
Reply from Camille, Age 17 - 06/29/05 - IP#: 70.81.187.xxx Okay, do NOT listen to crazy people like that. The number is not the same for everyone. I have lost almost 30 pounds eating at least 2000 calories a day. You have to figure it out for yourself! Try eating about 1800 a day, for a week, and then if you maintain/gain, try cutting 100 calories and then try another week. it's the only surefire way to know how many calories you should be getting.
Reply from Laura, Age 15 - 06/29/05 - IP#: 207.200.116.xxx actually its 1200...not 1700....by only eating 1700 u will just stay the same weight! i eat 1200 calories a day and i've lost 13 pounds in 2 months,,,,,definily worth ur time!! first week is the hardest!!
