From Montana, Age 13 - 06/30/05 - IP#: 70.58.64.xxx Click here to reply
if i do 150 crunches a day will that help me tone my stomach ?
Reply from Chelsea, Age 17 - 07/01/05 - IP#: 24.210.206.xxx You're going to put a lot of stress on your back.
Reply from KayKay<3, Age 15 - 06/30/05 - IP#: 69.4.205.xxx Yeah it would!! Well im pretty shure it would.
Reply from helen, Age 15 - 06/30/05 - IP#: 68.158.39.xxx yes... it helps a lot but if you want faster results do some cardio because i remember one summer i only did crunches but i did about a million that summer literally and ended up with a two pack.(thats gone now....).so you dont necesarily need cardio it just helps alot
Reply from Zinc, Age 17 - 06/30/05 - IP#: 24.5.151.xxx you have to do crunches PLUS cardio to get rid of the fat that covers your stomach muscles
