From Fishie, Age 15 - 07/01/05 - IP#: 66.69.219.xxx  Click here to reply  
Hello! Today i didn't eat breakfast, but for lunch I had some honey dew melon and a slice of rye bread with like, a 1/4th cup of noodle koogle. All together thats about 400 calories at most. For dinner I'm only eating veggies so i don't exceed 500 calories. At 8 I'm going for a nice long bike ride, so atleast 200 of those calories should be burned off. I've also drinken lots of water. Yay or Nay?
Reply from Lisa, Age 15 - 07/02/05  - IP#: 71.36.195.xxx
try and eat breakfast if you woke up at noon then have 'breakfast' then and 'lunch' when you have dinner and around 8-10 at night have dinner it'll work it'll just be like living in another part of the country where there several hours behind 		 
Reply from Laura, Age 15 - 07/01/05  - IP#: 69.225.19.xxx
Not eating breakfast actually makes u gain weight because ur body is put into starvation mood...EAT BREAKFAST!!! LIk ea banana or sumthing else small!! I would say ur definitly not eating enough calories and that wont make u lost weight but actually gain it!! Eat 1200 calories a day........take my advice! I've lost 17 pounds by only eating 1200 calories a day in 3 MONTHS!!! Good LUCK!		 
Reply from Canny, Age 17 - 07/01/05  - IP#: 24.5.151.xxx
Make sure you get enough protein. And DON'T SKIP BREAKFAST