From ~tessa~, Age 15 - 07/04/05 - IP#: 152.163.100.xxx Click here to reply
how do you stop overeating? it's so hard!! NEED HELP good luck y'all
Reply from chel l.!, Age 13 - 07/05/05 - IP#: 152.163.100.xxx jst try not to think about it well ik no its hard becuz the onyl reason y i get of diets or gain weight is becuz i ahve crazy cravings but wht helps is i hcew on gum i drink lots of water and i try not to think about it jst substitue it with something else! ;)
Reply from Kylie, Age 16 - 07/04/05 - IP#: 68.12.84.xxx Try chewing on sugar free gum when you have a craving. Or, take a little bit of whatever you are craving and chew on it slowly, and throw the rest away (or give it to someone/save for the next day hehe). You just have to use all your willpower when you get a craving.
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx just dont eat whatever you think is dangerous in the first place. dont look at me like i'm an anorexic freak, all i know is that cravings cannot usually be fulfilled by having a controlled portion. you always end up having more. its better just to not have whatever it is your craving, keep it at a distance. im not saying dont eat! im saying eat other things.
