From helen!, Age 13 - 07/05/05 - IP#: 152.163.100.xxx  Click here to reply  
ok iv lost weight but when eva im on vacation weatha a weekend or holiday i tend to over eat and now tht its summer all iv done is eat!!! pig out!!! and stuff my face and i gained 6 lbs.!!! kan some1 plz give me tips to get out of this habbit!!!!

Reply from brittney, Age 13 - 07/05/05  - IP#: 12.210.28.xxx
get how much you want to eat and eat only half of each serving and save the rest for the next day