From heather, Age 14 - 07/05/05 - IP#: 68.229.95.xxx  Click here to reply  
Wow, yesterday at the BBQ i ate wicked bad....so what do i do today to get back on track?
Reply from Orcy, Age 17 - 07/05/05  - IP#: 68.0.210.xxx
just eat normally. but dont have any junk food today if you normally do. also drink a little more water then usually, and maybe have lighter meals if you can. r you can excersice a little harder today