From Lindsey, Age 13 - 07/05/05 - IP#: 24.128.250.xxx  Click here to reply  
HEY well i was wondering about how many cals per day i should eat to lose like 10+ pounds in 2 months...
Reply from Orcy, Age 17 - 07/05/05  - IP#: 68.0.210.xxx
well go on caloriesperhour.com to see how many calories (aprox.) you burn in a day, then subtract 500 to burn 1 lbs. a week and burn 500 to lose an additional lb. a week so you can lose 16 lbs in 2 months