From Alyson, Age 16 - 07/05/05 - IP#: 24.222.233.xxx Click here to reply
does anyone kno any exercises that tightin you thighs and your lower stomach??
Reply from Megan, Age 16 - 07/05/05 - IP#: 24.170.34.xxx running, jogging, walking, and riding bikes all help tighten and tone ur theighs. crunches, sit ups, and ab rollers help with your tummy. =) Goodluck
Reply from Emz, Age 15 - 07/05/05 - IP#: 62.253.64.xxx Try this site select the area and it gives you a list of stretches i dunno if its any good, but give it a go!! xxx http://www.thefitmap.com/fitness/trainer/videos.htm
