From Kolleen, Age 15 - 07/05/05 - IP#: 12.202.134.xxx Click here to reply
Does anyone have any tips on how to lose a lil gut on the lower part of ur tummy... or how to get a better butt!?!? if so please post it on her or e-mail me ko_go2008@yahoo.com! --thanks and good luck!
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx You can find alot of butt toning videos. Example would be Denise Austin. She usually has some pretty easy videos. =) goodluck.
Reply from helen, Age 15 - 07/06/05 - IP#: 68.158.48.xxx flutter kicks get rid of the lower belly pudge for a flutter kick lay on your back and lift your legs up of the ground and start moving them up and down like you would do when your walking its confusing and very hard...dont bend your legs and count like one two three, one and each count up to three is each time your legs pass each other if you have any direct questions about how to do it i could probably help you but thats how i can explain it straight off ..oh and running/walking helps get rid of the fat on yourstomach and every where else for that matter...also if you find out how to tone your butt please tell i need to know that aswell good luck!
Reply from Elizabeth, Age 14 - 07/05/05 - IP#: 68.89.159.xxx do toning for teens- it tones your whole body and helps you lose weight.
