From desirae, Age 15 - 07/07/05 - IP#: 209.165.252.xxx Click here to reply
Is it true that if you suck in you tummy it helps flatten and get rid of fat quicker?
Reply from Camille, Age 17 - 07/07/05 - IP#: 70.81.187.xxx It doesn't actually burn fat but it does build muscle, which helps with weight loss.
Reply from julia, Age 16 - 07/07/05 - IP#: 4.154.127.xxx the correct term is not sucking in, that would mean like squeazing all the air out of diaphragm, and that does nothing....but if you tighten ur abdomen and hold like that throught the day, then THAT strenghthens ur abs, thats what the do in ballet. It improves ur posture and gives u a stronger core, but u've really gotta hold it for a long period of time, you'll feel it!
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx actually michelle it does burn fat..its like crunches and stuff..if you suck it in really hard aand hold it for as long as you can .. you can feel it work. ive heard this from soo many people and read it in so many places..it works
Reply from mimi, Age 13 - 07/07/05 - IP#: 67.138.36.xxx you're a poo poo platter!
Reply from Michelle <3 - 07/07/05 - IP#: 206.148.117.xxx No! Are you kidding? That sounds like complete bs. lol I'm sorry but you can't lose weight by sucking in your stomach. If you do ab exercises that will help and maybe by sucking in you mean exercising it. I don't know, but if you want flatter abs, crunches are the best.
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx yes, if you suck it in, hold it for as long as you can and repeat. you can do it wghile your in class, studyibng, driving, in the shower. or whatever. i havent personaly tried it, but i heard it helps
Reply from hatter, Age 15 - 07/07/05 - IP#: 70.245.226.xxx I think so because my mama did it and she really lost some weight that way so yeah I think it works hatter out
