From Lisa, Age 15 - 07/07/05 - IP#: 71.36.195.xxx  Click here to reply  
Ht. 5'5", Wt. 145 - TIP OF THE DAY: Make small goals for your weight loss along with a big goal when you reach a small goal reward yourself with a book or a shirt or something like that.
Reply from Orcy, Age 14 - 07/07/05  - IP#: 68.0.210.xxx
yeah thats a good idea. it makes your biggest goal seem more attainable