From desirae, Age 15 - 07/07/05 - IP#: 209.165.252.xxx Click here to reply
Is it ok to eat just a little something before you exercise? b/c i'm so hungry right now but i want to exercise....i heard it'll give you cramps in you eat before...
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx as long as you have a light snack youll be fine, next time though try to have a heavier snack 45 min. before you plan to excersice
Reply from lissa, Age 17 - 07/07/05 - IP#: 65.40.180.xxx if you decide to eat it's okay.. just wait at least half an hour before you exersize.
