From Kay, Age 16 - 07/07/05 - IP#: 217.44.242.xxx Click here to reply
Ht. 5'3, Wt. 159.5 - hi erm i know that water is meant to help you in ur diet,i know hat it fills you up and therefore you dont eat as much fatty food but somene told me that it affects ur fat cells and makes it easier to lose fat, is this right?
Reply from Megan, Age 16 - 07/07/05 - IP#: 24.170.34.xxx they say diet soda is actually worse than regular soda in the long run..
Reply from ScarFace, Age 15 - 07/07/05 - IP#: 64.12.116.xxx Also, water is a lot healthier then a drink like soda, so substituting one for the other can be a big difference in comsumed calories through out the day. Also I think water helps "clean you out" if you get my flow, which could also help you loose weight. The bottom line is that water is good for you and deffinetly a lot better then soda, even diet soda.
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx that sounds like it makes sense.i think ive heard it before. imn not positive though
