From Melissa, Age 13 - 07/09/05 - IP#: 69.47.248.xxx  Click here to reply  
Ht. 5'3'', Wt. 149 - I was thinking, if I ate fruit salad and salad every day for dinner with a bottel of water, how much weight do you think i'll lose? I don't really eat lunch or breakfast cause i'm never hungry during the day, but I'm also planning on swimming 2 hours a day, and doing 300 pushups/crunches a day. Is this a good plan?
Reply from Laura, Age 15 - 07/09/05  - IP#: 207.200.116.xxx
Listen to Orcy shes right...and take it form me cause i lost 17 pounds in 2.5 months!		 
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
you need to eat brek. andl unch, even if its just a small meal. if you go below 1000 calories, youll gain weight because it will be impossible to burn anything you eat off. it will automatically be stored as fat because your body goes into starvation mode