From Tabitha, Age 13 - 07/10/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4', Wt. 152 - well I'm notreally over wieght but I have been and I gained alot of weight back and I was wondering if there is anyway yew could help me keep the weight off??
Reply from dena, Age 14 - 07/10/05 - IP#: 152.163.100.xxx at ur height eat no more then like around 2,200 calories to maintain and sdo light exercises, and if u do exercise a little bit, u can eat 2,500
