From ~tessa~, Age 15 - 07/10/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'6, Wt. 212 - when you do abworkouts does it make you stomach flat or does it just build muscle underneath?
Reply from helen, Age 15 - 07/10/05 - IP#: 68.158.3.xxx it does a little bit of both because it builds muscles first and then after you have built/ while you are building the muscles it tends to burn fat...but doing cardio will aid that process
Reply from Helen, Age 17 - 07/10/05 - IP#: 67.169.162.xxx Yes, it builds the muscle, but you need to burn the fat off that sits on top of the muscle otherwise you can't even tell if you have a six pack.
Reply from dena, Age 14 - 07/10/05 - IP#: 152.163.100.xxx when u do ab workouts u get tight and toned and u build muscle, whichj technically is flat cause when it muscle it flat which is great , well goodluck on ur goal!! and every one else!! u can do it!! ((i keep mispelling srry lol))
