From Heather, Age 13 - 07/11/05 - IP#: 152.163.101.xxx  Click here to reply  
Ht. 5'3", Wt. 190 - hi everybody i need help how do i loose 40 pounds before school startes?? PLEASE HELP
Reply from Reed, Age 16 - 07/12/05  - IP#: 207.200.116.xxx
you might need to drop that goal and try for something easier. u can do it!!
 
Reply from dena, Age 14 - 07/11/05  - IP#: 205.188.116.xxx
eat healthy nutriteous foods, exercise by walking 2 miles every day and do 10 jumping jacks, and 10 pushups, drink plenty of water, maybe 8-10 cups is all. and eat 5 frutis or more a day.good luck!!
 
Reply from Paris, Age 13 - 07/11/05  - IP#: 24.74.24.xxx
i know how you feel. I am 5,3 and 197. if you want we can be weight buddies. You know, we can email each other and give updates on what we ate and how we are losing weight. My email is pjackie22@yahoo.com