From Paris, Age 13 - 07/12/05 - IP#: 24.74.24.xxx Click here to reply
Ht. 5,3, Wt. 197 - Early this moring at 8;00, my dad and i went for a walk around our neighbor. Then for breakfast i had some eggs and turkey bacon, and a fat free strawberry popccicle. I wonder if that is a good start?
Reply from ashley, Age 13 - 07/13/05 - IP#: 82.194.62.xxx loose the turkey bacon and youll be excellent
Reply from Paris, Age 13 - 07/12/05 - IP#: 24.74.24.xxx Thanks A lot Sammy and Dena!!!
Reply from Sammy, Age 13 - 07/12/05 - IP#: 24.247.21.xxx Yes that was a good start. Doing the walking in the morning or any form of exercise jump starts your metabilism and gives you engery throughout the day. You had a good breakfast and that will also give you lots of engery to help burn calories throughout the day. Thats great that your dad is exercising w/ you so you don't have to do it alone. Good luck! I know you can do it!
Reply from dena, Age 14 - 07/12/05 - IP#: 205.188.116.xxx perfect way 2 begin a diet!! great job!!
