From Nicole, Age 13 - 07/12/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4', Wt. 151 - I have another problem I don't get up till like 11:30 what do I eat for 'Breakfast'?
Reply from justine, Age 13 - 07/12/05 - IP#: 24.190.67.xxx just dont eat breakfast...its not worth it cause then all ur meals will be shifted back and yyoull end up eating dinner about 8 and you shouldnt eat past 7
Reply from lissa, Age 17 - 07/12/05 - IP#: 65.40.221.xxx if you go to bed really late.. like.. 1 am. (that's how late i stay up when i wake up at 11:30). wake up and eat breakfast.. then eat your "lunch" at around 4.then you're dinner at 8 or 9. that way your metabolism is still up there. i find that when people say don't eat after 8 or after 7. and i don't eat until 11:30 the next morning.. that's a long time and your body is hungry so it slows your metabolism.
Reply from dena, Age 14 - 07/12/05 - IP#: 205.188.116.xxx well i know how every1 says eat breakfast, or u wont lose weight, well i wasnt eatting breakfast ALL the time, and i lost weight, just eat a lunch with more calz.
Reply from Nicole, Age 13 - 07/12/05 - IP#: 152.163.100.xxx thanx, but I don't have any of that plus I'm home alone but then again I havent looked really good I'm still half a sleep lol
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx well you could have a normal brekfast, eat lunch at like 2 or 2:30 and eat dinenr around 6..or you could just have a small snack like a peice of fruit for 'brekfast' and then have a regualr lunch at 1ish
