From samantha, Age 14 - 07/13/05 - IP#: 65.12.13.xxx  Click here to reply  
Ht. 5'4, Wt. 176 - every since i was in the fourth grade weight has been an issue. im about to enter high school and i want to lose 40 pounds in this upcoming school year, but i need some tips on how to do it. any suggestions?
Reply from Crystal, Age 16 - 07/13/05  - IP#: 63.225.127.xxx
I'd actually recommend the book "Mastering Leptin" as a resource. I tried all the fad diets and they didn't work so I started refering to scientific research on weightloss. This is what is finally letting me get the weight back off.