From Hilary, Age 13 - 07/13/05 - IP#: 66.188.220.xxx  Click here to reply  
Ht. 5'8", Wt. 150 - well i was wondering if anyone knows a good way to get rid your stomach... not really but how to loose fat on it and make it flat. and does anyone have good ideas for upper arms too?
Reply from Amber, Age 13 - 07/13/05  - IP#: 216.176.83.xxx
Cardio and Crunches... FOr you arms i used the seventeen arm work out.. for more than 2 weeks tho.... and do stuff like push ups and dips