From GORDITA, Age 13 - 07/13/05 - IP#: 66.69.169.xxx  Click here to reply  
Ht. 5'5, Wt. 205 - All these people who say get a personal trainer...im mexican and i got a broke family...and what the hell is cardio...? please explain...i have no idea what yall are talking about. Im confused.can anyone help me???
Reply from sandra, Age 13 - 07/13/05  - IP#: 209.144.175.xxx
um hey im mexican too and dont no what to do either my parents are always tellimg me what to do and everything it gets on my nerve a lot so i no what ur go'in thro just wanted to say that
 
Reply from Joanna, Age 15 - 07/13/05  - IP#: 68.46.171.xxx
cardio is anything to do with ur legs work out, like walkin runnin or ridin a bike
... hopoe i helped
 
Reply from Orcy, Age 14 - 07/13/05  - IP#: 68.0.210.xxx
you dont need a personal trainer!! and carduio is any excersice that gets your heart rate up and makes you sweat, like running etc.
 
Reply from lissa, Age 17 - 07/13/05  - IP#: 65.40.223.xxx
cardio = cardiovascular exercises. it's where you keep your heart rate up doing an exercise for a certain amount of time. like jogging or walking or biking or something to that extent.
 
Reply from Dom, Age 13 - 07/13/05  - IP#: 68.163.185.xxx
im broke 2 lol