From Montana, Age 13 - 07/14/05 - IP#: 70.58.64.xxx  Click here to reply  
Ht. 5'1, Wt. 170 - Can you still tone your arms just as much if u do knee pushups instead of regular pushups?
Reply from Andrew, Age 13 - 07/14/05  - IP#: 24.3.155.xxx
yeah of course it's always better to have good form than to kill yourself. So if you do knee pushups, slowly and correctly you'll get more out of that than going through a most likely incorrect standard pushup
 
Reply from Orcy, Age 14 - 07/14/05  - IP#: 68.0.210.xxx
i think .. yeah