From Kay, Age 20 - 07/15/05 - IP#: 130.245.198.xxx Click here to reply
Ht. 5'3", Wt. 150 - need to lose atleast 15 lbs in 4 weeks...any IDEAS that actually know please let me know ASAP...thanks
Reply from sami, Age 17 - 07/14/05 - IP#: 70.32.223.xxx DRINK WATER.. its simple but it helps sooooooo much.. excersise for at least 30 minutes EVERYDAY at a good intesnity and watch what you eat and you should be good, but water is so important and try to cut out as much sugar as you can good luck<3
