From Trisha, Age 16 - 07/15/05 - IP#: 209.163.38.xxx Click here to reply
Ht. 5'3, Wt. 143 - o i forgot...i need some hamstring exercises...i dont have a machine or anything at home so yea... thanx!
Reply from Rina, Age 15 - 07/15/05 - IP#: 68.239.4.xxx Hi! A good hamstring exersize is squats. They really do your legs good! good luck!
