From ashley, Age 13 - 07/17/05 - IP#: 68.217.65.xxx Click here to reply
Ht. 5 ft.4in, Wt. 165.5 - nobody is tellin me wat to do they r just sayin how much i can loose! tell me wat 2 do! just let me now fast..sry i seem kinda evil but i need to no fast! x0x0
Reply from Kayome, Age 13 - 07/18/05 - IP#: 64.229.113.xxx Eat 6" subs they are good and filling but not too muchto handle. But don't eat them too often.
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx eat lots of veggies, no soda (just water and milk) only drink juice occasionally (lots of sugar) get rid of refined carbs (white bread --> eat wheat instead) cut down on your portions, eat about 1500 calories a day, and burn off like 300-500 calories 5 days a week.
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx run EVERYDAY for 30 min get a ipod or head phones to listen to while u run. eat 3 healthy meals a day and have 2 healthy snacks a day. eat your fruits and veggies and fish!! good luck sweetie!!
