From Paris, Age 13 - 07/19/05 - IP#: 68.18.176.xxx Click here to reply
Ht. 5'3'', Wt. 147 - Heres what I ate today: Breakfast: some fat free yogurt lunch: (more like 2:00pm) a mayo, ham, cheese, and mustard sandwhich dinner: 1 chicken leg
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx Cut the sandwich in half and eat veggies at dinner and that would be perfect!
Reply from nikki, Age 17 - 07/19/05 - IP#: 24.141.38.xxx u need to cut out the fat. replace the food...and eat a little more! u must have been starving. try eating foods that are more filling and better for u. like salad with dinner.. more fruits and vegies.
Reply from Hannah, Age 15 - 07/19/05 - IP#: 68.110.30.xxx Mayo, cheese, Ham, and Chicken leg...Try fat free mayo(I think it tastes the same as regular) fat free lunchmeat and No cheese...for dinner try GRILLED chicken and Vegetables
Reply from cassidy, Age 14 - 07/19/05 - IP#: 65.100.218.xxx try to cut our mayo, ketchup, and sugar.Also, cut out dressing that has a creamy look to it.
Reply from Orcy, Age 14 - 07/19/05 - IP#: 68.0.210.xxx mayo, ham, and cheese are all really fatteing. otherwise good job!
