From Fish, Age 15 - 07/19/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - hooooooooly crap! i dont know what im doing with my life! i just CANT lose weight! my body is so freaking stubborn! i run 5 miles a day and eat the amount of calories i need but the weight goes NO WHERE! i gained 3 pounds, after running 35 miles in all last week. im not growing muscular, im still soft, and my pants are if anything tighter. WHAT THE HECK IS GOING ON!??? im not at a plateau, unless you can get a plateau after not losing any weight in the first place... this is so not fair! i totally deserve that weight loss! i sweated like crazy, and nothing is happening! im not even becoming toned! im flabby as ever! tomorrow im only going to eat 600 calories a day, rather than 1200 (which i have been very careful to count). i have worked so hard... im determined to have results....
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx Do not eat that tiny amount of food, you are gaining muscle so you weigh more.
Reply from nikki, Age 17 - 07/20/05 - IP#: 24.141.38.xxx maybe meet with a dietician..or a doc. they can give u a plan and help u..its not hard to follow a plan once u have the willpower. thats the hardest part and u seem to have that! so ull be fine.
Reply from rilee, Age 15 - 07/20/05 - IP#: 65.54.154.xxx ur gaining musle and maybe thats why the scale says 5lbs more than last weeek. you probably look better and got smaller, go out and buy a new pair of pants, u probably lost inches
Reply from Lisa, Age 15 - 07/20/05 - IP#: 71.36.195.xxx DON'T eat 600 calories...maybe eating 1200 your body feels like it's in starvation mode I also read that too much exerise can make your body feel like your starving so one day after riding my bike and doing the elpitcal for an hour and ran a mile I decdided to drop the bike riding. and i lost a half a pound it was only a half a pound but still. Just try it for a day what do you have to lose??
Reply from Fish, Age 15 - 07/19/05 - IP#: 66.69.219.xxx i run for like 99 minutes (as long as my treadmill will let me). then i walk for the length of the movie im watching at whatever comfortable speed i feel like. not that its helped me at all :-(
Reply from kz, Age 14 - 07/19/05 - IP#: 68.127.83.xxx how do u run 5 miles a day??i need to no so i can run more cuz i can olny run 2 !;( thank z
Reply from diana, Age 12 - 07/19/05 - IP#: 205.188.116.xxx omg i know how u feel i worked so hard too and i ended gaining 3 pounds!
