From kz, Age 14 - 07/19/05 - IP#: 68.127.83.xxx  Click here to reply  
Ht. 5'3'', Wt. 140 - hey well i been eatin ok like...a fruit or eggg in the morn a sandwich @lunch (whole grain bread),and at dinner basically w/e my mom kooks (its not bad) but i snak :(!i usually snk on a small salad or alota fruit or vegeies!i no the fruits & veggies r healthy but i think i may eat too much of them snaking ,wat do u think?
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx
You're eating good, but lower the amount of food you eat.		 
Reply from Fiona, Age 13 - 07/20/05  - IP#: 80.44.115.xxx
Drinkin a glass of water can fill u up if u feel like snacking, if u dont like water drink a diluted drink so ur stil gettin de minerals and u wont want 2 snack!!		 
Reply from Lisa, Age 15 - 07/20/05  - IP#: 71.36.195.xxx
It all depends on the amount to calories that you intake. If it's over 2000 lower it. But snacking on fruit and veggies is the best if you need to snack. Personally by what you tell me I think your fine.