From Sarah, Age 15 - 07/20/05 - IP#: 62.64.238.xxx  Click here to reply  
Ht. 5.7, Wt. 220 - I hope someone can help me I lost last year 40lb! but gained back 2 months later 55lb! it seems to me every time I HAve a sucsesfull diet I gain back double I wonder what your experinces are and which diet u think would last.
AND FINALLY MAYBE I SHOULD STAY WITH MY WEIGHT AND NOT GAIN MORE RATHER THAN LOOSE BUT GAIN BACK DOUBLE
Reply from Kayome, Age 13 - 07/22/05  - IP#: 64.229.112.xxx
Drink water and swim in water.		 
Reply from Lucy, Age 16 - 07/20/05  - IP#: 209.163.38.xxx
Hey
Maybe you shouldnt go on an actual diet, people say they dont work, just try writing everything down that you eat and only eat 1500 calories a day and exercise. its working for me!		 
Reply from Fiona, Age 13 - 07/20/05  - IP#: 80.44.115.xxx
do u lose weight reli quickly! or do u lose a couple of pounds a week? if u dont then try and lose weight slowly that way ul not put it on. trust me iv done it and i no its horrible 2 put it bk on!