From kali, Age 13 - 07/20/05 - IP#: 66.235.19.xxx  Click here to reply  
Ht. 5'3", Wt. 145 - Hi can anyone help me lose 15 lbs. i want to lose 1 or 2 pounds a week and i need help. I cut my calorie intake and am excersizing. i lost 10 lbs but still have 15 more and it has gotten harder and i need some help! i eat about 1300 calories and jog about 2 miles a day or swim at the lake. Is there anything else i can do? PLEASE HELP!
Reply from Kayome, Age 13 - 07/22/05  - IP#: 64.229.112.xxx
You're doing great already! You will lose that amount by the end of the summer.