From nikki, Age 17 - 03/14/04 - IP#: 24.141.38.xxx Click here to reply
Ht. 5'6, Wt. 145 - ugh i HATE when i do this. i eat perfect breakfasts lunches and dinners. sometimes healthy snacks.. everythings fine then i come back from being out with friends at like 12 and im HUNGRY and i grab ice cream and finish ike half a tub. im soo mad at myself! !
Reply from Kayome, Age 13 - 07/22/05 - IP#: 64.229.112.xxx Don't buy ice cream anymore in tubs. Get it once and a while at a convenience store.
Reply from Ecclesia, Age 14 - 07/21/05 - IP#: 65.191.16.xxx First of all i recomend sherbet,low fat frozen yogurt or yogurt.If you buy a big tub get some cups and make your porportions cause then when you get back home all youll have to do is grab one cup out of the refrigerater!!!!!!! Good Luck!!!!!!!!!!!!!!!!
Reply from Amie, Age 13 - 07/20/05 - IP#: 216.176.83.xxx yeah that sucks.. but all you can do about it now is either punish yourself for it(i don't recomend lol) or you can hop on the wagon and do better tomorrow!
Reply from nikki, Age 17 - 03/14/04 - IP#: 24.141.38.xxx i guess its called dieting and bingeing . ew. why cant i stop night snacking when ive managed to fix all my other meals in routine. :S
