From margo, Age 14 - 07/24/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5'0, Wt. 137 - <<>>HELP HERE PLEASE!!>ive been doin so badly. i want to loose 15 lbs!!soo badly like i would do anything i would be the happiest person in the world if i could just loose that!! okay for people who are loosing weight right now how are you doing it?? PLZ HELP!
Reply from Julie, Age 16 - 07/24/05 - IP#: 4.242.171.xxx Dont undereat!!! Unless you are planning to undereat the rest of your life, you are going to gain a ton of weight when you start eating normally again. besides, it's dangerous. People have dies from it. Instead, just make small changes you can live with. Try cutting back on the soda, if you drink alot. Go for a walk around the block once a day. Get moving. Try to find a physical activity that you enjoy. biking, swimming, running, walking, just make sure you are moving. Good Luck. Email me if you want someone to talk to. dragonzrule_759@hotmail.com
Reply from Ellie, Age 13 - 07/24/05 - IP#: 68.18.190.xxx Im losing weight right now, Im just not overeating. Well, I might me undereating but Im losing weight!
Reply from unknown, Age 16 - 07/24/05 - IP#: 142.68.196.xxx not overeating, doing a sport u like, like i like to swim so i do that but i hate walking on tredmills and if i do it, it discourages me cause i don't like it so dont do something u don't like find another way, if u do like it then walk 3 different speeds like slow for 1 min then little faster for another min then a little faster for a min then go back to the beggining and start over and do that for atlest 20 mins and that will help ur motab quicken dont eat after 8, and good luck i wish the best for all of u
Reply from Orcy, Age 14 - 07/24/05 - IP#: 68.0.210.xxx yeah same here..tell me to !!
