From Chloe, Age 13 - 07/24/05 - IP#: 209.196.234.xxx Click here to reply
Ht. 5'6, Wt. 181 - Does anyone have advice for me (on how to lose weight fast)I don't want to start purging but anything else would be good. :) Please reply
Reply from Julie, Age 16 - 07/24/05 - IP#: 4.242.171.xxx Good job on not wanting to purge (speaking from experience, it's one of the worst things you can do for yourself.) Ummm...just get off your butt and doing anything active, running, riding your bike, workout videos, going for a walk with your friend. Whatever. It's hard to give you advice not knowing what you are already doing, but make small changes in your diet that you would be willing to live with for the rest of your life. Drink a glass of water instead of the bottle of coke, eat an apple after dinner instead of the candy, just small changes that will help you live a more healthy life style. Good luck. Email me if you want, if you have questions, wanna talk, or anything else. I would love to help you anyway i can. dragonzrule_759@hotmail.com
Reply from kali, Age 13 - 07/24/05 - IP#: 66.235.19.xxx jump rope
