From kali, Age 13 - 07/24/05 - IP#: 66.235.19.xxx Click here to reply
Ht. 5'3", Wt. 145 - okay is this good? i did 100 sit ups on each side to work my love handles and then i did 200 regular sit ups and then 100 reverse sit ups ( u lay on ur back and put ur legs at a 90 degree angle then pull them to chest and back) i did the regular sit ups with weights and then i danced with weights in my hands making sure to use my arms and then i did that thing where you hold the weights and punch out with one arm and pull it back and then do it again with the other. Then i jump roped for 20 mins. I'v eaten 360 calories today do u think i burned them off? well im gonna excersize more.
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx Ok, I guess i forgot about the rest of the post...sorry, forget about the part in my other post saying you should do other exercizes as well..heehee, sorry, my bad.
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx Holy crap, that's a lot of sit ups. I would suggest that you cut back a bit on them, and doing some other exercize as well. I read somewhere that doing a bazillion sit ups wont really benefit you that much more, than just a few (like a total of 200). Also, I agree. you need to eat more. It can be healthy, but just make sure you are eating.
Reply from Jackie, Age 16 - 07/24/05 - IP#: 24.14.141.xxx I think you did great on the excersizing!!! BUT! Honey, you NEED to eat more than that! The way it works is you need to eat a certain ammount of calories a day to simply survive, and I promise you, its more than 360.
Reply from Ellie, Age 13 - 07/24/05 - IP#: 68.155.224.xxx You really shouldn't exersize that much. Do something that you can stick with. Like, playing a sport, or running 30 mins. on a treadmill. It will be alot easier trust me.
Reply from margo, Age 14 - 07/24/05 - IP#: 68.89.146.xxx stop exersizes seriously.you'll get tired of doing it and give up so just do what u said on ur post 3 times a week. and you need to eat more hopfully ur eating healthy.good job and keep up the good work
