From Machala, Age 19 - 07/24/05 - IP#: 67.1.55.xxx Click here to reply
Ht. 5'4", Wt. 210 - Today was my first day on Weight Watchers. I went under on my points, but that's because I woke up late. Anyway, I'm just wondering how I did. BREAKFAST: 1/2 cup plain oatmeal and a salad with lettuce, cauliflower, broccoli, tomatoes, cucumber, etc. and fat free italian dressing. LUNCH: A sandwich, made on wheat bread, turkey breast, lots of veggies and mustard, some Yoplait 99% fat free yogurt, and a bottle of Propel water. DINNER: Chicken breast(I know, not that much, but I wasn't hungry) DESSERT: A banana and cantelope with some fat free whip cream(20 calories per serving and 0 points) So, how'd I do? and can I do anything to improve? Thanks.