From Mary Beth, Age 14 - 07/25/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5 feet, Wt. 145 - Hey guys i in serious need to loose weight. My doctor told me to loose 25 pounds in a month. If any one can help reply or im me at shortyrae8 thanx
Reply from Megan, Age 16 - 08/01/05 - IP#: 66.69.246.xxx 25 lbs in one month is alot. It's probably unhealthy. I don't think a good doctor would tell you to do something like that.
Reply from Amie, Age 13 - 07/25/05 - IP#: 216.176.83.xxx well thats pretty well impossible, you'd have to go on a very strict diet and exercise as the dr. says. I don't think thats healthy but im not a doctor.
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx Just try to cut back on the amount of junk food you eat, replace it with healthy fruits, veggies, or other healthy food, and increase the amount of exercize. Try to find something that you enjoy doing. Walking with a friend, jumping rope, shooting hoops, whatever, as long as it get you more active. A good idea is try to stick with something that maybe isn't as fun, like speed walking, workout videos, gym equipment, if you have access, to help speed up the results. It may also be helpful to regularly share your results with someone on a regular basis. This may keep you motivated. If you would like, you can email me at dragonzrule_759@hotmail.com
