From melissa, Age 14 - 07/25/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'3, Wt. 143 - hey guys quick question.. im thinking about buying a punching bag and working out on thta every day...if i do that how much weight do think i will lose...
Reply from Julie, Age 16 - 07/25/05  - IP#: 4.242.171.xxx
It's really hard to say. but it does sound like a great idea. You'll have to stick with it and do it 4-6 times a day, but you should see some results. GOOD LUCK!!!
dragonzrule_759@hotmail.com
 
Reply from kali, Age 13 - 07/25/05  - IP#: 66.235.19.xxx
it depends on how much you do it but if you train like a boxer (since they are the best trained athletes) you'll lose a lot of weight but you have to do other things like run and jump rope
 
Reply from Cally, Age 17 - 07/25/05  - IP#: 24.5.149.xxx
Depends how long you do it and your intensity. It is certainly better than no workout though, right? I bet your arms will be in really good shape if you do that.
 
Reply from Ellie, Age 13 - 07/25/05  - IP#: 68.18.150.xxx
no idea...