From Paris, Age 13 - 07/25/05 - IP#: 68.18.150.xxx  Click here to reply  
Ht. 5'3'', Wt. 146 - I know i posted that Im going to eat many small meals a day, but I dont know how im gonna get into that habit. If i eat 4 or 5 times a day, i will feel like I ate alot. Even if i didnt. Im hungry...
Reply from Julie, Age 16 - 07/25/05  - IP#: 4.242.171.xxx
Try writing down everything that you eat. That way, you can see what you really are eating, and see if that seems right, or if its too much, or not enough. Just make sure you are honest and write down EVERYTHING that you eat/drink. GO eat a banana or something like that, if your hungry. good luck.
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