From ME, Age 14 - 07/26/05 - IP#: 200.63.250.xxx Click here to reply
Ht. 5'4, Wt. 148 - Hey i was wondering what if u burn all u eat, would u lose weight?
Reply from Reed, Age 16 - 07/26/05 - IP#: 207.200.116.xxx try to burn alittle extra too!!
Reply from Julie, Age 16 - 07/26/05 - IP#: 4.242.171.xxx That's the only way to lose weight: burning more calories than you consume. Keep in mind that each day, you use about 1000-2000 calories, just being alive (it depends on weight, age etc.)do a search for bmr (basal metabolism rate) to find out what yours is.
Reply from Cally, Age 17 - 07/26/05 - IP#: 24.5.149.xxx yes, but your body needs energy to survive so don't do that