From Gabby, Age 15 - 07/27/05 - IP#: 67.40.1.xxx Click here to reply
Ht. 5'6, Wt. 146 - hey do you guys have any good ways of dancing that will burn calories fast? i like salsa dancing and freeak dancing too... it works the legs! hahaha. any other dances? <333
Reply from Orcy, Age 14 - 07/28/05 - IP#: 68.0.210.xxx ooh! look for dance videos!!. they have all different kinds of dancing on one dvd! / video. i <3 them. works great, its wicked fun and realy makes you sweat
Reply from Jackie, Age 17 - 07/28/05 - IP#: 24.14.141.xxx Any form of dancing is a great work out. If your trying to work a certain body part, try dancing for more that body part.. Example: If you want to tone your stomach more, try bellydancing. It's fun, unique, and a great workout. There are dance workout videos as well. I have one called Crunch: Fat Burning Dance Party that gives a good work out (though I must admitt I feel a little dorky doing a couple of the moves). But there are tons more out there. Good luck!
Reply from brittney, Age 14 - 07/27/05 - IP#: 67.77.192.xxx i just go out and dance to the music!!! its really fun and a work out too!
