From June, Age 14 - 07/30/05 - IP#: 142.165.25.xxx  Click here to reply  
Ht. 5.4, Wt. 170 - How much weight can u lose in a month if u eat healthly and exercise, because only 1 munth till school
Reply from Kendal, Age 13 - 07/30/05  - IP#: 66.177.163.xxx
try eating alot less for a week or two your stomach will shrink and it wont be able to hold as much food
 
Reply from Amie, Age 13 - 07/30/05  - IP#: 216.176.83.xxx
8 lbs the healthy way, or 15 the unhealthy way which i do not recommend!
 
Reply from Julie, Age 16 - 07/30/05  - IP#: 4.242.171.xxx
Depending on how dedicated you are, and metabolism rate, and a bunch of other things, probably 8-15 pounds. Good luck, and don't do any fad diets. They don't work