From samantha, Age 15 - 07/31/05 - IP#: 24.107.214.xxx Click here to reply
Ht. 5'7, Wt. 200 - Hi I really need to lose weight im so over weight. My average weight should be like 150. Dose anyone have any clue how I could lose about 50 lbs. Please I dont want to go on some stupid diet(tried it dosnt work). Im overweight really bad im scared. Ive tried everything. Tried writing down what I eat. Tried to walk more,drink less soda. I dont eat alot of junk food, But I do drink alot of soda, and eat alot of greasy High Calorie/Carbs. Please help me If you have any advice not only leave a messege you can also email me at samantha41790@yahoo.com thanks
Reply from Julie, Age 16 - 07/31/05 - IP#: 4.242.174.xxx And according to a site I was just looking at a healthy weight for you would be 130-156.
Reply from Julie, Age 16 - 07/31/05 - IP#: 4.242.174.xxx how long have you stuck to all the things you mentioned? Make sure you dont get frusterated (sp?) and give up exercizing and eating healthy. You just have to keep it up. Good luck
Reply from sarah, Age 15 - 07/31/05 - IP#: 67.149.148.xxx actualy your average weight should be 135 it is 5ft you should weight 100 pounds then you add 5 pounds for every inch! if your gonna do it do it right...and ummm...try yoga I really enjoy it!
Reply from Orcy, Age 14 - 07/31/05 - IP#: 68.0.210.xxx hmm well maybe you should try cutting stuff out a little bit at a time, instead of cutting out all junk food at once, so you kind of get used to it
