From Ashlyn, Age 14 - 08/01/05 - IP#: 24.222.170.xxx Click here to reply
Ht. 5'7", Wt. 145 - Hey, I'm back again. I just wanted to ask if anyone knows any praticular exercises or whatever that will help me lose weight from my waist and legs? That's my real trouble area. Thanks.
Reply from annie, Age 15 - 08/02/05 - IP#: 207.200.116.xxx Kickboxing or Tae boe trust me we did it in P.E I swear I lost a pound off my legs and I only did45min. of it it was tireing but worth it
Reply from Amie, Age 13 - 08/01/05 - IP#: 216.176.83.xxx Ten pounds is the most you should lose. The healthy way anyway. 2 lbs a week, well if you want to keep it off anyways. If you just want it to stay away for a few days then more power too you. But if I were you I'd want to go for lasting results!
Reply from Julie, Age 16 - 08/01/05 - IP#: 4.242.174.xxx Do you have a step bench? That is killer on the legs!!
Reply from courtney, Age 12 - 08/01/05 - IP#: 69.137.96.xxx I think ride your bike and do alot of exercise for your legs so you can build up your mussle and it will burn stored fat to loose weight
