From "free jenny"(willy whale), Age 13 - 08/01/05 - IP#: 66.69.169.xxx  Click here to reply  
Ht. 205, Wt. 5'5 - hey evryone!can anyone help me to lose weight for my dress.! i have to look good!please i just need to lose my stomch and arm fat in about 2 monthes!
Reply from Chelsea, Age 13 - 08/02/05  - IP#: 64.12.116.xxx
Hey u should eat everything off the food pymind sorry i cant spell but and exercise 3 or 4 times a week for like 30 mins. and if u drink a lot of water it will flush out like 5 ppounds in a week if u do not eat any salt and things like that becuase the water goes up in the salt and makes u hold the water hinse the name water weight but if u dont eat the salt for like a week u will like lose 5 pounds but that is just for the first week!!I hope taht i helped u in some way!!! :-)