From Sammy, Age 13 - 08/02/05 - IP#: 68.118.178.xxx Click here to reply
Ht. 5'4'', Wt. 192 - What is a good number of calories to intake each day?
Reply from Brittany, Age 14 - 08/03/05 - IP#: 64.222.130.xxx sry I was wrong before about the calorie thing just try to eat like only in the thousands.
Reply from annie, Age 15 - 08/02/05 - IP#: 207.200.116.xxx The average Cals. that a normal person eat is 1,400
Reply from Brittany, Age 14 - 08/02/05 - IP#: 64.222.177.xxx remember 3,000 calories equals one pound, so I think that it depends on if your active, if u just sit around all day then I think that you should have about 2,000 calories and if your active between 3,000 and 2,000 thats wat I'm doing but I'n really active.
Reply from Orcy, Age 14 - 08/02/05 - IP#: 68.0.210.xxx 1200 - 1500 if your trying to lsoe weight, if you wanna maintain your wait , 1800-2000
