From Anna, Age 13 - 08/03/05 - IP#: 4.240.150.xxx Click here to reply
Ht. 5'4, Wt. 160 - Hey i wanted to know a good diet plan any of u have tried? I really would like to get off my excess fat.
Reply from Christine, Age 13 - 08/03/05 - IP#: 200.63.250.xxx eat a bowl of non fat or light cereal with non fat or 2% milk and replace that for one meal do that for two meals, and for the third meal eat salad with chicken and non fat dressing.