From Shekina, Age 17 - 08/03/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 215 - Hi, I am new to this website:) It seems really cool, and I'm glad I found it, but I am gonna ask for some advice. The thing is, I am going to go swimming sometime around the 20th of this month, and I HATE myself in a bathing siut! I have been trying to eat better and do sit ups and push ups and things like that, but I haven't lost any weight yet, and I want to get down to 199 when I go swimming....HELP!!!!!!!!
Reply from heather, Age 14 - 08/04/05 - IP#: 68.229.94.xxx Stay stong, you can do this, add in insense cardio, thats the #1 fat burner...cut out sweets and stuff, do your best, mabye before you go swimming reward yourself with a new swimsuit, you get a slimming one piece, always go for the darker shades of colars, navy blue, dark purple, even black..best of luck to you! you can do it!! -heather**
Reply from Orcy, Age 14 - 08/03/05 - IP#: 68.0.210.xxx count calories (limit to 1500) and try to burn like 300 cals. a day
